30 Day Food Reset

What will you get with the plan:

• HOW TO CREATE SUSTAINABLE RESULTS
• HOW TO JUMPSTART A NEEDED WEIGHT LOSS
• HOW TO MAKE THE RESET WORK FOR YOU (THERE IS TWO SETUPS TO CHOOSE FROM EACH DAY THAT ALLOWS SOME FLEXIBILITY YOU MAY NEED
• HOW TO TWEAK THE PROGRAM TO FIND YOUR SWEET SPOT
• WHAT TO EAT AND WHEN TO EAT
• HOW TO BUILD YOUR OWN MEALS
• BUILD YOUR OWN MENU DIRECTIONS. I LAYOUT EXACTLY WHEN AND WHAT TO EAT
• QUICK AND EASY RECIPE EXAMPLES 
• TIPS AND TRICKS THAT HELP PROMOTE BIG CHANGES
• MEN’S AND WOMEN’S PORTION SPECIFICATIONS
• MASTER MENU OF APPROVED FOODS / INGREDIENTS
• "BUILD YOUR OWN" MEAL OUTLINE
• PROTOCOLS FOR BREAST-FEEDING MOMMAS